BENEFIT DRINK WARM WATER FOR YOUR LIFE

What is our heart the most taboo? You might not know.
After reading this article you might be surprised!

1. The most heart
the restrictions are:
● All food and
drinks that are of a nature
cold.
● Do not drink ES water
● Don't eat food cold out
from the refrigerator. Better eat that food warm / hot.
(This is if we want to healthy!)







2. What is the main enemy our heart?
● Are there habits when eating rice or after eating rice then drink cold water / ice.
● Especially while wiping sweat when devouring food.
● When it's hot, while drinking something cold, really very tasty

3. If you have a habit like that please see explanation below this:
● The main conqueror heart is after eating, *SHOULD NOT* drink - drink and that food cold (ice),  and this are instructions from cardiologist in various parts world.

The explanation:
Drink a glass of water cold / ice after eat indeed very comfortable, but cold water / ice can freeze
(agglomerate oil / fat meal the one you just swallowed in the stomach, even  can cause deep digestion
stomach becomes slow.

So lumps (freezing) similar food the mud met stomach acid, then will break down quickly and absorbed by the intestine and he will stick to the wall intestine.

 Not long ago then will transformed into fat, which if every day after day like this, then long eventually you will cause disease, even cause of tumor / cancer.
So after eat better drink warm water only

4. Please pay attention symptoms of an attack heart:
● Not all symptoms heart attack will hurt in the arm left, but we have to be alert if it happens pain in the nape of the neck.
● During an attack heart happens, no will definitely get sick in ulu heart, but at generally feel nausea and sweat cool down that's a common symptom attack heart.
● statistical data 60% heart attack occurs while being sleep, so sufferers during sleep
don't wake up anymore.

When you want to sleep, try to drink a glass of warm water, to prevent a heart attack when you fall asleep or wake up in the morning.

When you wake up you are usually the highest tension so don't get up immediately, wait 5 minutes or lightly move your limbs, so that the blood flows better.

Get used to after waking up drinking 2 glasses of warm water on an empty stomach.

□ Pain in the neck often cause waking up from sleep soundly So must be careful.

□ The more we are know this, then chance of life  better, healthier and longevity will the greater it is.

One doctor cardiologist appeal, if every the person who has read this news, expected to be send to friends friend, relatives his brother.

Hopefully an explanation this brief can help us from danger of attack heart.

* Healthy is expensive, love our heart *

-----------------------------------

* DRINK WARM WATER CAN SAVE LIFE *

A group of Japanese Doctors assert that * warm water * is 100% effective in solving several health problems such as:

1. Migraine
2. High blood pressure
3. Low blood pressure
4. Joint pain
5. Sudden increase and decrease in heart rate
6. Epilepsy
7. Eliminating cholesterol levels
8. Coughing
9. Body discomfort
10. Gout pain
11. Asthma
12. Cough continuously
13. Blockage of blood vessels
14. Diseases associated with Uterus & Urine
15. Stomach problems
16. Poor appetite
17. Also all diseases related to the eyes, ears & throat.
18. Headache

* HOW TO USE WARM WATER *

Get up early and drink around * 2 cups of warm water when the stomach is empty *. You might not be able to make 2 cups at the beginning but slowly.

* NOTE: *

* DO NOT * eat anything 45 minutes after taking water.

Warm water therapy will resolve health problems in a reasonable period of time such as:

✔ Diabetes in 30 days
✔ Blood pressure in 30 days
✔ Stomach problems in 10 days
✔ All types of cancer in 9 months
✔ Blockage of arteries in 6 months
✔ Poor appetite in 10 days
✔ Uterus and related diseases in 10 days
✔ Nose, Ear and Throat Problems in 10 days
✔ Women's problems in 15 days
✔ Heart disease in 30 days
✔ Headaches / migraines in 3 days
✔ Cholesterol in 4 months
✔ Epilepsy and continuous paralysis in 9 months
✔ Asthma in 4 months

* COLD WATER IS NOT GOOD FOR YOU !!! *

If cold water does not affect you at a young age, it will endanger you in * old age *.

* Cold water closes 4 heart veins and causes a heart attack *. Cold drinks are the main reason for a heart attack.

* This also creates problems in the heart because it makes fat get stuck in the liver *. Most people who are waiting for a liver transplant are victims of drinking cold water.

* Cold water affects the internal walls of the stomach, It affects the large intestine and produces Cancer *

## hope to benefit ##

Beware of Stomach Acid Because of Eating Meat

Beware of Stomach Acid Because of Eating Meat

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Cholesterol is not the only threat behind the meat menu while celebrating Eid al-Adha. There is still a forgotten threat, namely, Gastro-Esophageal Reflux Disease (GERD) or increased stomach acid due to cravings when eating meat.

In every Eid al-Adha celebration, people with cholesterol disorders usually know themselves not to overdo the victim's meat. However, for those with normal cholesterol levels, the threat of GERD is often ignored because they feel they have no risk whatsoever when eating meat.

A clinical practitioner from the University of Indonesia, Dr. Ari Fahrial Syam, SPD-KGEH, said GERD caused by a weakness in the valve that limits the stomach and esophagus. For those who have these risk factors, overeating can lead to GERD attacks.

"The reason that induces the onset of GERD, which may have already existed before, is due to excessive consumption of meat in a short time," Dr. Ari wrote in his e-mail to reporters, as quoted on Sunday (11/06/2011).

According to Dr. Ari, excessive consumption of meat will increase the risk of GERD if cooked with excessive coconut milk. The use of stimulating herbs such as acid and spicy will also trigger the movement of stomach contents to rise towards the esophagus.

To prevent this, Dr. Ari gave a few tips when eating meat as follows:

1. Do not eat meat excessively in a short time

2. Avoid eating meat along with innards (intestines, liver, brain, lungs, spleen)

3. Avoid spices that are too stimulating for example spicy and sour

4. After eating meat do not drink coffee, alcohol and soft drinks

5. During eating meat avoid foods that contain chocolate and cheese

6. Do not go to sleep in 2 hours after eating meat.

Dr. Ari added meat in principle is an essential source of nutrition because it has very high protein. Besides being very useful during the growth period, protein also needs to repair cells damaged by illness or due to the aging process.

But on the other hand, meat also contains fat. Fat can actually be an energy reserve, but if it is excessive, it will inhibit the gastric emptying process and increase the risk of GERD or backflow of gastric contents, including stomach acid into the esophagus.

Symptoms of chest pain or heartburn always accompany increased gastric acid to the esophagus, so it is often mistaken for heart disease. This pain also felt up to the esophagus, and if it rises steadily. Until it reaches the tongue, it will cause a sensation of a bitter taste.

Other symptoms that often go with acid reflux are a pain in the pit of the stomach, flatulence, and frequent belching. In some people, this condition also induces or triggers shortness of breath, chronic cough, rhinitis or inflammation of the nose, laryngitis or inflammation of the vocal cords, and sometimes a feeling of pain in the teeth.

Benefits of Ginger for Stomach Acid Patients

Benefits of Ginger for Stomach Acid Patients

Ginger is a herb. Rhizomes (underground stems) are used as herbs and  medicine too. It can be used fresh, dried and powdered, or as juice or oil.

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(Source Picture :  https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3Gj4B0_K51R3yvWT6m1o8z0a-_XwoSfySip5hBZCgEQir1b_FKEtMO4v4X78en4KJ1xdO4725Vzk-r2dUD0ISgYvxQ2grCh8COhroPhUoKTRWbPhgRTOPe6GraLyD8MNQsJRQy0lUPpRJ/s1600/index.jpg)

Ginger is commonly used to treat various types of "stomach problems," including motion sickness, morning sickness, colic, abdominal pain, gas, diarrhea, nausea due to cancer treatment, nausea and vomiting after surgery, and loss of appetite.

Other uses include pain from arthritis or muscle pain, menstrual pain, upper respiratory tract infections, coughing and bronchitis. Ginger is also sometimes used for chest pain, lower back pain, and abdominal pain.

Ginger has been found to have a gastroprotective effect by blocking acid and suppressing helicobacter pylori. 4 According to a 2007 study, it was also far superior to lansoprazole to prevent ulcer formation, 5 showing six to eight times greater potential for drugs! This may not be too surprising, given the fact that ginger has been traditionally used for gastric disorders since ancient times.

Most people have an acid stomach over time, experienced as a burning sensation under the breastbone, according to The Society of Thoracic Surgeons. Acid reflux occurs when stomach acid rises to the esophagus. Natural treatments such as ginger may be an alternative to prescription or over-the-counter acid reduction to calm stomach acid occasionally.

How to use

In their book "The best choice from the People's Pharmacy," Joe and Teresa Graedon suggest that ginger tea will stimulate the production of saliva and cleanse the acid that has been reflexed into the esophagus. Make your own ginger tea by cutting a 1-inch piece of ginger, removing the skin, and the fresh ginger lattice. Cover with hot water and allow it to steep for a while. Filter out ginger and add lemon or sweetener of your choice. As an alternative, Dr. David Williams, DC, shows 1,000 milligrams of powder or capsule ginger every day.

 ( Source Picture : http://t0.gstatic.com/images?q=tbn:ANd9GcTgZIhS-B7T0Ni6W153SQID47ikSVsDRtb7PIaASjAPtyt7fzsw )

Ginger has been found to have a gastroprotective effect by blocking acid and suppressing helicobacter pylori. 4 According to a 2007 study, it was also far superior to lansoprazole to prevent ulcer formation, 5 showing six to eight times greater potential for drugs! This may not be too surprising, given the fact that ginger has been traditionally used for gastric disorders since ancient times.

Diet Healthy And Fast For Patients with ulcer pain

 Tips Fast Diet Healthy, For Patients with sick ulcer pain. Diet A healthy and fast diet for people with heartburn - Are we working hard to find ways to lose weight? Nevertheless, on the other hand, we have chronic ulcer disease? We can get the ideal weight even though we now have chronic gastritis. To find out how to diet healthy and fast for people with heartburn, we can see more just here.

Diet Healthy And Fast For Patients with ulcer pain

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 Diet Healthy And Fast For Patients with ulcer pain A healthy and fast diet for people with heartburn Diet is one way that is now widely used to gain ideal body weight. However, for those who are now concurrently having had ulcer disease is already acute or chronic, feel very worried if they do the diet program, their ulcer disease will relapse and getting worse. However, the need to lose weight can not delay any more. Nevertheless, we do not have to worry anymore because now we will recommend a different, healthy diet for ulcer sufferers, so our ideal weight will achieve without the pain due to chronic ulcer relapse.

How to Diet a healthy and fast for people with heartburn, there are several ways of healthy and fast diet for patients with chronic and acute ulcer pain, though, without worrying heartburn, they suffer relapse back, included is as follows.
Eat regularly. Patients with ulcers should not let the stomach in a state of emptiness because it can trigger the occurrence of ulcer disease that we suffered a relapse. To do the weight loss program, we can eat regularly every 3 hours once in small portions.

Choosing the right snack and healthy we previously selected a snack with high sugar and calorie content to block we hunger, we can now change the snack with various types of fruit that is not sour. Fruits are one type of healthy diet for ulcer patients, such as papaya, melon, watermelon, for the success of the diet program, which we are living.

Avoid foods that contain fat and challenging to digest Various kinds of fried foods, is one type of food that we should avoid. That is because the type of food contains high fats in it, and can cause rapid weight gain. Besides, the type of food, such as chocolate and cheese, is also a type of food that we should also avoid. The reason is that the two types of food are a type of food that is very difficult to digest by the stomach, which causes the emptying of the stomach will be longer.

Avoid eating gastric acid triggers. One of the foods that can trigger high ulcer acid is food that contains gas. That among than such as cabbage, mustard greens, soft drinks, jack fruit, and fruit kedondong. These foods can trigger high gastric acid and the recurrence of ulcer disease we suffer. To know the full range of high gastric acid trigger foods, we can read more on Food Challenges For High Gout Acid Patients.

Avoid drink causes stomach acid expenditure Drinks that can trigger the release of stomach acids such as coffee, alcoholic beverages, white wine, and citrus juice. Then for our ulcer sufferers, we are obliged to avoid consuming this type of beverage.

Avoid eating foods that can damage the stomach ulcer sufferers not recommend to eat types of foods that can damage the stomach outside the diet, in any case. Some types of foods: that affect stomach destruction.  That of them are foods with spicy flavor, pepper, foods too sour, and foods containing vinegar.

Regular Exercise is one activity that can not separate from the overall effort to lose weight. By doing sports, calories and fat will burn and do not accumulate in the body and cause obesity. In addition to one effort to lose weight, sports are an essential part of maintaining health.

Drink enough water drinking water at least 2 liters or the equivalent of 8 cups in a day, is also one part of succeeding the weight loss program we are living. In addition to avoiding your body from dehydration by consuming enough water can also detox and remove various toxins and bad fats in the body.

Well, that is a healthy diet for ulcer patients that we can convey on this occasion. Hopefully, what we say can be useful for us. Thank we for taking we time to listen