BENEFIT DRINK WARM WATER FOR YOUR LIFE

What is our heart the most taboo? You might not know.
After reading this article you might be surprised!

1. The most heart
the restrictions are:
● All food and
drinks that are of a nature
cold.
● Do not drink ES water
● Don't eat food cold out
from the refrigerator. Better eat that food warm / hot.
(This is if we want to healthy!)







2. What is the main enemy our heart?
● Are there habits when eating rice or after eating rice then drink cold water / ice.
● Especially while wiping sweat when devouring food.
● When it's hot, while drinking something cold, really very tasty

3. If you have a habit like that please see explanation below this:
● The main conqueror heart is after eating, *SHOULD NOT* drink - drink and that food cold (ice),  and this are instructions from cardiologist in various parts world.

The explanation:
Drink a glass of water cold / ice after eat indeed very comfortable, but cold water / ice can freeze
(agglomerate oil / fat meal the one you just swallowed in the stomach, even  can cause deep digestion
stomach becomes slow.

So lumps (freezing) similar food the mud met stomach acid, then will break down quickly and absorbed by the intestine and he will stick to the wall intestine.

 Not long ago then will transformed into fat, which if every day after day like this, then long eventually you will cause disease, even cause of tumor / cancer.
So after eat better drink warm water only

4. Please pay attention symptoms of an attack heart:
● Not all symptoms heart attack will hurt in the arm left, but we have to be alert if it happens pain in the nape of the neck.
● During an attack heart happens, no will definitely get sick in ulu heart, but at generally feel nausea and sweat cool down that's a common symptom attack heart.
● statistical data 60% heart attack occurs while being sleep, so sufferers during sleep
don't wake up anymore.

When you want to sleep, try to drink a glass of warm water, to prevent a heart attack when you fall asleep or wake up in the morning.

When you wake up you are usually the highest tension so don't get up immediately, wait 5 minutes or lightly move your limbs, so that the blood flows better.

Get used to after waking up drinking 2 glasses of warm water on an empty stomach.

□ Pain in the neck often cause waking up from sleep soundly So must be careful.

□ The more we are know this, then chance of life  better, healthier and longevity will the greater it is.

One doctor cardiologist appeal, if every the person who has read this news, expected to be send to friends friend, relatives his brother.

Hopefully an explanation this brief can help us from danger of attack heart.

* Healthy is expensive, love our heart *

-----------------------------------

* DRINK WARM WATER CAN SAVE LIFE *

A group of Japanese Doctors assert that * warm water * is 100% effective in solving several health problems such as:

1. Migraine
2. High blood pressure
3. Low blood pressure
4. Joint pain
5. Sudden increase and decrease in heart rate
6. Epilepsy
7. Eliminating cholesterol levels
8. Coughing
9. Body discomfort
10. Gout pain
11. Asthma
12. Cough continuously
13. Blockage of blood vessels
14. Diseases associated with Uterus & Urine
15. Stomach problems
16. Poor appetite
17. Also all diseases related to the eyes, ears & throat.
18. Headache

* HOW TO USE WARM WATER *

Get up early and drink around * 2 cups of warm water when the stomach is empty *. You might not be able to make 2 cups at the beginning but slowly.

* NOTE: *

* DO NOT * eat anything 45 minutes after taking water.

Warm water therapy will resolve health problems in a reasonable period of time such as:

✔ Diabetes in 30 days
✔ Blood pressure in 30 days
✔ Stomach problems in 10 days
✔ All types of cancer in 9 months
✔ Blockage of arteries in 6 months
✔ Poor appetite in 10 days
✔ Uterus and related diseases in 10 days
✔ Nose, Ear and Throat Problems in 10 days
✔ Women's problems in 15 days
✔ Heart disease in 30 days
✔ Headaches / migraines in 3 days
✔ Cholesterol in 4 months
✔ Epilepsy and continuous paralysis in 9 months
✔ Asthma in 4 months

* COLD WATER IS NOT GOOD FOR YOU !!! *

If cold water does not affect you at a young age, it will endanger you in * old age *.

* Cold water closes 4 heart veins and causes a heart attack *. Cold drinks are the main reason for a heart attack.

* This also creates problems in the heart because it makes fat get stuck in the liver *. Most people who are waiting for a liver transplant are victims of drinking cold water.

* Cold water affects the internal walls of the stomach, It affects the large intestine and produces Cancer *

## hope to benefit ##

The Benefits Of Lime To Ulcer Sick

The Benefits of Lime For Ulcer Pain - lemon is usually widely used as complementary ingredients for cooking for homemakers, whereas lime is also many benefits for health. One of them the benefits of lime that can treat acute ulcers or chronic ulcer pain. This time I will explain the lemon in treating heartburn.

 ( Source Picture : https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf8zMINFSaAbWZcL1MLTlYZu4fQiNCMOaEbidEjyNcx14DYOZDkkMWheRmrrB8tT3Iyy8MHbSWit-ry1I_YtY4_xnSdIamdxLkZhdntl04iMBN7hR66OgCglCyUnZjfmOi1XKAm9JtTAQ/s1600/Rahasia+Sehat+dengan+Jeruk+Nipis.jpg )

The symptoms often felt in patients with acute ulcers such as nausea, often experienced vomiting, frequent cramps in the stomach, indigestion, decreased appetite, and stomach pain. That is similar to that felt by chronic ulcer patients in the event of a mild attack can be overcome by eating. Usually, this is often considered trivial for some people, but if the let alone can lead to leakage in the stomach.

Here are some of the causes of ulcer disease, including Benefits Of Lemon To Mouth Disease

The food is greasy

This type of food is a factor that causes ulcer disease because the oil contains much fat that became one of the triggers ulcers.

Irregular diet

Irregular dietary factors can also lead to the emergence of ulcer disease because the stomach is often empty.

Consume too many caffeine drinks

For those of us who like caffeinated beverages, We recommend cutting them down because caffeinated drinks can also cause heartburn. Because by consuming caffeine, we rarely feel hungry.

Stress

Is one of the factors causing ulcer disease

   Fatigue activity

   Lack of sleep

   Smoke

Here is a way to treat ulcer disease with lemon.

How to use them are:

First, prepare the fresh lime juice, then squeeze and grab the water. 

Then mix one tablespoon lime juice with one tablespoon, pure honey, then drink regularly two times a day before meals.

Note:

We suggest in this treatment, and you should maintain a regular diet, adequate sleep, do not eat oily food, avoid caffeinated drinking drinks, and smoking first. Because if we still do these things, then there will never be any reaction to our illness heartburn.

 

Tips to Reduce heartburn Currently Being Pregnant

 For those of us, who are pregnant young, decreased appetite accompanied by nausea and vomiting can occur due to the influence of hormones. This condition will increase pregnant women who previously had no history of ulcers that can be affected during pregnancy or to aggravate the condition of our heartburn before. In pregnant women, ulcer disease can be affected by hormones that occur during pregnancy, such as the hormone estrogen that can build the lining of the uterine wall that gives the impact of nausea in pregnant women. In contrast, the influence of the hormone progesterone can lead to digestive relaxation so that slowing the emptying of the stomach and intestinal work.

(Source Picture : http://images.parenting.mdpcdn.com/sites/parenting.com/files/styles/facebook_og_image/public/morning_sickness_story_image.jpg?itok=C20EiSb1)

Nausea, unable to accept food and satiety that occurs in pregnant women are affected by this hormone, the hormone progesterone will cause gas accumulation in the digestive tract and disturb the comfort of pregnant women. The next hormone that affects pregnant women is Human Chorionic Gonadotropin or HCG that produces estrogen and causes nausea in pregnant women. Increased stomach acid, if not given proper treatment, will cause stomach ulcers even in increasingly severe conditions, will result in such actions in operation to overcome them.

Here are some tips we can take to reduce stomach ulcers during pregnancy:

1. Avoid stress when we are pregnant when we experience psychic pressure and physical maps during pregnancy; it can trigger the production of stomach acid. It is good we enjoy the period of pregnancy accompanied by support.

2. For pregnant women who suffer from gastritis or prevent ulcer disorders during pregnancy, we can maintain their psychological health, especially enjoying the period of pregnancy. Pregnancy in the first trimester is often complained of by young pregnant women because of unbearable nausea and vomiting.

3. Overcoming ulcers in pregnant women avoid an empty stomach, try breakfast in the morning. For those of us who often complain of morning sickness, we can see the warm water in the morning. Look for a different atmosphere with a varied menu to have a pleasant breakfast in the morning.

4. When being pregnant, the appetite becomes decreased, so we have to get around to keep our appetite increases. We can set meal schedules with small portions and frequencies more often, so we will not feel a sense of satiety that makes us uncomfortable.

5. By chewing food slowly and adequately, then pregnant women have benefits such as more satiety and maintain oral hygiene, it is related to hydrogen carbonate in saliva that can neutralize the formation of plaques. Besides, it can help digestion because saliva can break food particles while chewing. Lastly, the benefits will increase the production of saliva and help us to absorb nutrients, vitamins, and absorbed particles and increase energy in the body.

6. Avoid lying down after eating foods, for those of us who after eating and feel the discomfort of the stomach to avoid lying down after eating because stomach acid will quickly turn back into the esophagus as we lie down after eating. Take a 30-45 minute pause before we lie down.

7. If we lie should position our head higher than the feet, this is because it can help us to prevent stomach acid up into the esophagus and prevent heartburn in pregnant women.

8. We can wear unique clothes, pregnant women, loose clothing that will provide comfort to pregnant women. That will help us avoid the pressure on the abdomen so we will stay comfortable.

9. Consult with our doctor when going to consume ulcers. However, we are pregnant condition can not consume any drug feared will disturb the mother's health and fetal development.

Thus for pregnant women in maintaining health during pregnancy. We should be able to avoid foods that can stimulate her stomach look like to eat and drink that has a sour taste excessive, drinking coffee, soft drinks. Always keep a balanced diet and a healthy lifestyle during her pregnancy.

Pregnant, Fetus and Ulcer

Stomach disease susceptible to attack pregnant women. Because, in the first trimester of pregnancy, expectant mothers tend not to appetite, because of nausea and vomiting due to the influence of chorionic gonadotropin hormone, as well as progesterone hormone that increases stomach acid. Do not ignore ulcers because it can cause stomach wounds that, if more severe, can make the stomach bleeding, even potholes.

 (Source Picture:https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1wsEX69Y-u4tRZhiYQb2ZuwTqPtP7WXuuY0RyLw3Q7VpmG4NqQ3bPAzgkvG4i9O0I8LvNGpl5Kj83gwAJNA6-xgvCaUAdcg6p5SCuzClJrESxgrdlkd5hCpOiyiCRUM8oDR-MPFCnECv/s320/sakit-maag-pada-ibu-hamil.jpg)

 Pregnancy Week 8.

Mother: The feeling of nausea and vomiting still occurs, generally in the morning (morning sickness), but there are also a day, night, and even throughout the day. Sometimes accompanied by decreased appetite, but not to empty stomach because ulcer can relapse. Get used to eating a little but often, avoid fatty foods because it adds nausea. If much vomiting, consult a doctor to avoid dehydration or lack of nutrition.

Fetus: Eyelid fold, a tip of the nose, inner and outer ears formed. The length from the top of the head to the butt is about 20 millimeters.

Pregnancy Week 9.

Mother: Still nausea and vomiting. He was preoccupied to divert it. Eat and drink plenty of fluids to replace the existing body. If working, prepare a snack such as biscuits on the work table.

Fetus: Fetal length 4.4-6 cm, weight about 8 grams. The head is almost half the length of the fetus as a whole, and the chin appears, the elongated neck, the fingernail grows, the outer genitals show different shapes, though they will only be the perfect shape, about three weeks later.

Pregnancy Week 10

Mother: Start comfort, morning sickness search ​​subsided. Keep getting used to eating a little but often. Body changes are not yet manifest, but breasts are enlarged, aching, and throbbing because of preparing "factory" breast milk.

Fetus: Length 6.1 cm, weight 8-14 grams. Nose, ears, eyes, mouth began to appear. Heartbeat sounds with the Doppler tool. The skeletal system forms bones—body covered with beautiful hair. Small toddlers begin to contract so they can push out the food from their bodies.

Pregnancy Week 11

Mother: Because it is more comfortable, the appetite returns. Stretch marks appear in different variations, can be in the abdomen, chest, pelvis, thighs, or buttocks. Prevent by drinking lots of water and eating fruit.

Fetus: Length 6.5 - 7.8 cm, weight 13-20 grams. The most interesting changes, head growth slowed compared to body growth. The head is about half the length of the whole fetus; Sudha's face resembles a human.

Pregnancy Week 12

Mother: The end of the first trimester, nausea, and vomiting are gone. The first trimester is a critical period because of all the organs and limbs of the baby form. Pregnancy must be addressed wisely, among others, by eating a complete and balanced nutritious food. Expand to consume folic acid to prevent spinal deformities and help the growth of the brain. However, consider also other nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals.

Fetus: The length of the fetus at the end of the first trimester is 8-9.3 cm, weighing about 25 grams. The shape looks more like a human with the ear in the normal position, ie, in the head, not near the neck anymore. The eye has moved from the side of the head to the center of the face. The neck is elongated, and the chin is no longer part of the chest. The genital differences are increasingly clear, and sex is easily detected.

Pregnancy Week 24

Mother: In the second-trimester symptoms of ulcer can be severe heartburn (heat in the chest). Occurs due to food in the stomach pushed into the esophagus due to enlarged uterus. That irritates the esophagus wall because the food has been mixed acidic stomach acid.

Fetus: The face and body resemble a baby at birth. It weighs 435 grams.

Pregnancy Week 26

Mother: Still a heartburn? Overcome by avoiding overpopulation because it can crush the heat in the stomach. Drink milk every attack, also avoid spicy, sour, or coconut milk foods.

Fetus: The more substantial (about 850 grams). The length of the crown of the head to the butt is approximately 23 cm.

5 Medicinal Plants To Lower Stomach Acid

Some of the typical symptoms of excess stomach acid most commonly encountered are nausea, heartburn, bloating, excess gas, and abdominal discomfort after eating. If we are often experience symptoms like this, they are likely to suffer from the excess acid stomach (ulcer). Make sure our check with our doctor first.

(Source Picture : https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUGZ7NEwYQnlIP3Vwy0xYK7s9mkH2DgEAeRkCbgOH7exILywxZ05NxHDtBrOIdchacU4S2bOLpyL08St1Gav2iR2Q4CGgvQrfU7N7jixmsm3yp9BEEJd0_cFcVfYQIPjQN2UpUIqnDovvh/s1600/Poster--reflux.png)

Then, what exactly causes stomach acid to rise? According to experts, reduced food intake, such as foods with high acidity levels, can lead to increased production of stomach acid in the belly, besides unhealthy and irregular lifestyles, such as frequent stress and habits can also cause acid stomach disorders.

If positive suffer from ulcer disease or excess stomach acid, doctors usually will provide drugs to reduce or neutralize stomach acid. In addition to chemical drugs, excess stomach acid can be appeased with Medicinal plants for stomach acid as follows:

 1 # Cucumber   

How to Make Potion:   

Choose a fresh Cucumber. Make sure the cucumber skin is green without yellow or black spots. A cucumber that is yellowish or wilted shows that the cucumber is less fresh.  

Slice the cucumber length approximately 1 cm thick. Eat two slices every 2 hours to cure excess stomach acid.

We can eat more or little cucumber slices depending on the severity of the symptoms.  

Peel the skin and remove the cucumber seeds to keep the freshness and nutritional content.  

Mix the cucumber with other ingredients that are also efficacious to relieve gastric acidities, such as yogurt, carrots, mint, or raw garlic.  

Alternatively, mix 1 cup of yogurt and half a grated cucumber with salt, pepper, and garlic to taste.  

We can mix this sauce on salad or bread to prevent gastric acidity.  

Use cucumber slices in a salad, but do not use too much vinegar to cure gastric acidity.  

Excessive vinegar will only make the stomach more acidic.

2 # Turmeric 

The properties of turmeric that can heal wounds have been report since 1953. Case studies for stomach ulcers that have done, after 12 weeks of treatment, 88% of patients receiving turmeric pills (3 pills, equivalent to 4 g) showed an improvement, Which is significant.  

How:   

• Prepare about two fingers of turmeric hand.   
• Peeled and cleaned, grated, and added boiled water.   
• After that, he squeezed through a clean cloth.   
• The result silenced, and water taken.   
• In one day drink two times, each one herb.   
• Drink it the morning before the meal and night before bed.

 3 # Green Beans 

Green beans are also beneficial for the treatment of heartburn because it can thicken the stomach lining.

Besides, it can also neutralize excess levels of stomach acid. How to consume enough? Eat homemade green beans porridge without coconut milk. Try not to cook too long. Eat porridge regularly morning and evening.

4 # Galangal   

How:   

•  Take about one finger rhizome.   
•  The rhizomes are washed clean and chewed with salt as necessary.   
•  After smooth chewing, galangal swallowed, then drinking warm water.  
•  Do it three times a day regularly. 

5 # Banana King 

This fruit can protect the gastric mucous membrane from stomach acid because it contains anti-stomach peptic (anti-cuts in the stomach).

How to use it is easy:   

• Choose a banana that is old but not yet ripe.   
• Cut the banana small like chips.   
• Dry the pieces by way of aerated.   
• Once dry, blend or mash until it looks like flour.   

How to consume enough to mix two spoons of banana powder with the original honey, after that drink in the morning and evening.

Using medicinal plants as described above requires patience and consistency. In undergoing treatment and order to obtain satisfactory results, in addition to the causes or triggers of sharp rise should be avoided and a healthy and regular lifestyle will help our avoid gastric acid diseases.